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« Harvest Butternut Squash Soup | Main | Cardio With a Twist »
Wednesday
Oct072009
Posted on DateWednesday, October 7, 2009 at 11:16AM |

Calories vs. Cardio

How long does it really take to work off the calories in the foods you eat? We'll show you the time before you do the crime.

Click on this link to read more!  Let us know what you think in our comments section!



http://www.goldsgym.com/healthy/newsletter/2009-10/calories-vs-cardio.php?ref_id=2374&ref_t=Z&originid=54711880

Reader Comments (2)

Great info. Thanks for sharing!!

October 23, 2009 | Unregistered Commentersusan

Thanks for keeping it real...what a bummer.

November 18, 2009 | Unregistered CommenterJenny

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